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6 Easy Tips to Lose Weight Naturally


6 Weight-Loss Secrets You Should Know: Committing to living a healthier lifestyle is tough — and rest assured you will face challenges every single day. When times get tough, consult this list of tried-and-true tips from members who have been there, done that, and succeeded — along with some additional feedback from Jillian! Get […]

3 Ways to Burn Fat Faster and Lose Weight


1. Drink Lots and Lots of Water Sipping around eight glasses of water a day extremely amplifies your metabolism, detoxes excess of fat and as a result helps the weight loss course in an impressive way. Every time you suffer from those hunger pangs, try drinking water at every instance. This is an effective and […]

10 Awesome Iphone Apps For 2016

iphone apps

10 Awesome Iphone Apps For 2016:   Facebook is the social network. If you want to make your phone Facebook official, you should download this app. A must-have for nearly anyone, as many other social apps connect through Facebook to acquire vital information.   Google Chrome is an upgrade from the default browser, Safari. The […]

Top 5 Trendy Hairstyles For Women


Top 5 Trendy Hairstyles For Women: If you’re looking for a way to change your everyday look or try something new that will help you shake off a boring style, then why not look at some trendy hairstyles for women? There are plenty of design ideas out there to inspire you, from modern and dramatic […]

41 Foods that Can Reduce your Cancer Risk


41 Foods that Can Reduce your Cancer Risk:   Produce Sweet potatoes Broccoli Cauliflower Brussels sprouts Bok choy Spinach (preferably organic) Kale or collard greens (preferably organic) Peas (fresh or frozen) Romaine lettuce Edamame Tomatoes (no salt added if canned) Garlic Pears Oranges Red or purple grapes (preferably organic, if imported) Fresh or frozen berries […]

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